We've got a fun one today, everyone.

If you've listened to the show at all, you know that the kettlebell is near and dear to my heart. So I always appreciate when I see someone using them in a way that catches my eye.

I started following Akira a little over a year ago, because he was doing things with really heavy bells that I've not seen many people do. I was really keen to understand how his mind works when it relates to training. We had a great conversation, and it will inspire you to think of your training differently and be courageous to try some new things.

HIGHLIGHTS:

• How Akira began with kettlebells
• Training Intuitively
• Understanding and crushing the basics
• Living to 90 and still squatting
• and a ton more

Enjoy this one!

Join the Nomad Tribe and a community of men becoming stronger and fitter, and crushing their goals.

This episode is brought to you by Riton Optics, go check them out!

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