The Nine O'Clock Show
The Nine O'Clock Show
RTÉ Radio 1
Resistance Training
7 minutes Posted Jan 22, 2024 at 9:00 am.
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7:42
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Show notes
Park HIIT, high intensity training in Dublin offers free workouts in local parks. It's a social enterprise set up by Brian Crooke to offer resistance training outside of the gym. Also see parkhiit on instagram and workwellireland.ie