Today, we are talking about the power in rewarding yourself and what it means to take care of yourself to avoid burnout. - Don't forget about the release of New You Resolution on December 30th.

Today, we dive deep into the true meaning of a resolution and why people should know what a resolution is before they set one.

From living at a children's home in the rolling hills of Kentucky to becoming a top-producing manager in Anytime Fitness... In today's episode, I interview one of my best-friends, Ebony Bright, about how she overcame her self-limiting beliefs to accomplish her goals.

In today's podcast, we are setting the tone for The New You Podcast. This podcast series is based off the upcoming book, New You Resolution by Michael Tucker. You can purchase The New You Resolution on Amazon starting on December 30th, 2019! It's a 5-step guide to helping people set and achieve their biggest dreams through a systemized manner.