The New Man
The New Man
Tripp Lanier
From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)
1 hour 1 minutes Posted Jun 5, 2023 at 9:05 pm.
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Is Huberman's approach over the top? Why should we never go "full Goggins"? And is there a better way to train our minds than the macho-achiever-bro-approach? Neuroscientist/Founder Anson Whitmer (Calm, Mental apps) walks us through Mental.

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