The New Happy Podcast

The New Happy

The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
No matter what
The one sentence that will make them feel better.
Apr 17, 2024
1 min
It becomes great
The journey is the point.
Apr 16, 2024
1 min
To fully experience it
Savor the present.
Apr 15, 2024
2 min
The power of your words
Name what you feel.
Apr 11, 2024
1 min
Wait it out
A principle to live by.
Apr 10, 2024
1 min
How to be confident
Apr 9, 2024
1 min
Remember who you are
A mini pep talk to start your day.
Apr 8, 2024
1 min
Free gifts for you!
Get exclusive bonuses when you pre-order New Happy! https://www.thenewhappy.com/preorderbonus
Apr 4, 2024
5 min
How to be brave
Lean on someone.
Apr 3, 2024
2 min
The next right thing
A tool for when you're lost.
Apr 2, 2024
2 min
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