Show notes
There is a duality that is often not talked enough about when you're on the journey to lose weight. It's that of being discontent with where you are *while* be grateful for what you have. TBH it's normal + common to feel this way. In this episode I do a deep dive into how we can cultivate love for ourselves + stop falling into the trap of comparing ourselves to others along the way.
--
Follow me on:
--