Wondering how to really stay healthy year-round? Join me in the latest episode of "The Natural Path" as I dive deep into Herbs & Nutrients for Immune Support! Learn how powerful herbs like Astragalus, Andrographis, Echinacea, and Reishi mushroom can strengthen your immune system AND discover essential nutrients like vitamin C, Vitamin A, zinc, and vitamin D that help your body fight off illness.Get ready to separate fact from fiction and take control of your health the natural way! Tune in to hear: Which herbs + nutrients to take for prevention and who should avoid them#ImmuneSupport #NaturalHealth #HerbalRemedies #ImmuneBoosting #Podcast #WellnessJourney #HolisticHealth

It's estimated that between 50 million and 70 million people in the United States have some form of sleep disorder��It's one of the most common complaints I hear, "I can't get a decent night's sleep!".This week's episode of The Natural Path on Bold Brave TV is going to give you clues as to why your sleep might be less than restful, as well as plenty of tips on how to improve it��And naturally, I'll be sharing some natural ways to support sleep including foods and herbs��Join me Thursdays 3pm Arizona time (6pm ET) and Fridays 8am Australian EST live or catch the replays on the YouTube channel or your favourite podcasting service.#sleepbetter #sleepwell #naturalhealthsolutions #holistichealthandwellness #nutritiontips #herbalremedies#insomniarelief

Are you curious about how detoxification really works? 🧐 Tired of hearing conflicting advice on detox diets, cleanses, and extreme fasting? Join Melissa on the latest episode of The Natural Path as we dive deep into Natural Detoxification and how you can gently support your body's natural cleansing pathways every day.✨ In this episode, we'll cover: The truth about your liver, kidneys, colon, lungs and lymphatic system – and how they actually detox your body. The best herbs, foods, and lifestyle practices to support these detox organs. Common detox myths that could be doing more harm than good. How to create a simple daily detox routine without extreme measures.If you've ever wondered what's fact and what's fiction when it comes to detox, this episode is for you!👉 Tune in now and learn how to support your body's detox naturally and safely! #NaturalDetox #DetoxMyths #HerbalRemedies #nutrition #HolisticHealth #HealthyLiving #Podcast

I've long rejected the view that anxiety is a disease, it's a convenient model for prescribing drugs but not solving the root cause.This week I'm delving into the causes of anxiety, and why we should approach it as a symptom of something being out of balance first.We'll talk about contributing causes such as nutritional deficiencies, unresolved trauma, excitotoxins in your food, stress, gut health, and even medications that can induce anxiety.Ask your questions through the chat or call in live! #anxietytips #anxietyisasymptom #holistichealthandwellness #anxietysupport

In this episode we'll continue on our path learning about what gets in the way of keeping our thyroid from staying healthy. We'll talk about triggers for problems like endocrine disrupting chemicals, food intolerances, gut imbalances and more. You'll also learn why this is important information for any woman who plans to become pregnant.This is an INFORMATION PACKED show that is going to give you so much to help you support your hormone health and that of your loved ones. Don't miss it!#thyroidhealth #endocrinedisruptors #holistichealth #whatyourdoctordoesntknow

In this week's episode I'll be talking about the epidemic of thyroid disease, 60% of which is believed to be undiagnosed in Americans. We'll take a holistic look at thyroid health and talk about the things your doctor isn't telling you. Learn what tests you need for a comprehensive thyroid assessment, beyond TSH, and the important test that doctors are ignoring.We'll also talk about contributing factors such as other hormone imbalances and chemicals in your water, food and medications that alter and even harm thyroid function.

Melissa's guest this week is Ken Ijichi!Ken graduated from the Nursing program at Erie Community College in 2019 and worked as an operating room nurse for a year. After being diagnosed with an incurable mental condition, he chose to decline medication, believing there was a better path to healing. Ken will share his experiences and disillusionment within the medical system that spurred him to look for ways to truly heal rather than medicating and suppressing symptoms. Don't miss this eye-opening interview into how the medical establishment really sees you!Only on BBTV!

On tonight's episode, Melissa will be sharing easily available herbs and how people can use them to boost their health. Learn about different ways to use herbs at home from food, to teas, poultices, baths and more! Learn about myths and misinformation surrounding the use of herbs so you can use them safely and with confidence!Only on BBTV!

Today, I have John McMillan "The Mindscaper" returning to join me. We'll be talking about cultivating a mindfulness practice and blowing some misconceptions out of the water. Learn about the history, benefits and simple ways to get started right now for greater clarity, resilience, and peace of mind.Find out more about John McMillan via visiting the links below:themindfuljourney.aujohnmcmillan.com.auOnly on BBTV!

This episode will delve into the mind-body connection, where particular emotions manifest in the body as dis-ease, and how to bring about harmony with flower essences. Flower Essences are a safe modality that anyone can learn to use for themselves and their family.Only on BBTV!