A wonderful chat with erudite osteopath, meditation and mindfulness practitioner Ben Ousey. Find him at foundationmindfulness.co.uk

Loads of original music and a chat about other great joys in life.

In this episode I speak to author and philanthropist Domenic Aversa about his fascinating life, the status quo and the importance of adversity

If you only get to do one thing in NYC check out the live jazz of Daddy Rabbit at the inimitable LouLou speakeasy in Chelsea. It completely blew my mind. Go to daddyrabbitnyc.com to find out more. Enjoy the show

A truly inspiring chat with motivation and leadership guru Laura Marsala

A saunter through the psyche of serial entrepreneur, international speaker, author and artist Kristina Mand-Lakhiani

A beautiful bit o banter with yogi and artist Róisín Erskine

A saunter around the psyche of Alice Bradshaw as we discuss astrology, the afterlife and healing

A hypnotic wander through brilliant mind of therapist Lorraine Maguire

A sensational saunter through the natural world with writer Monica Canducci