Welcome to episode 1 of series 4! This series will consist of short, 10 minute episodes, so that you don't have to take much time out of your day during this Christmas period. I want to tackle the incredibly important topic of mental health and I hope this first episode helps you to remember that you are never alone. Always reach out.&nbsp;
Over the coming episodes, I'll be discussing topics such as authentic happiness, toxic positivity, habits, reframing pain and much more. Christmas can be a very hard time for people. So let's be there for each other whenever we can.
 
You can find us on Insta: @thenakedstudent. Check out our blog: www.tnsblog.com.

S4 E2: Authentic Happiness...

For young people, by young people. The Next Stage is The Naked Student reborn, discussing the big questions that face us all during our formative years. We hope to inspire curiosity into the topics we cover and help those facing times of adversity. Make sure to check out the TNS blog where we write small articles leading on from episodes, also featuring work from guests on the show: https://tnsblog.com/. Any enquiries or general feedback can be sent to thenakedstudentpod@gmail.com. We hope you find our podcast insightful!