In this episode, Lacey Snarr talks about what led her to becoming a wellness nurse with Howland Wellness and all about her path to nursing in general. She has a knack for making short stories long so buckle up! Lacey is an incredible wife and mother as well and dives into what has helped her own marriage. Don’t miss!

In this episode we welcome back the best returning guest, Haleigh Howland! We discuss her new book, Rewritten. We also talk about our new book we are currently writing together!

This is an episode not to miss! Dr. Howland sits down with one of his close friends Erika, a brilliant therapist and beautiful human. They dive into ketamine therapy and its emerging uses. They talk about growing up African American in Utah as a trans racial adoptee and what it means to fit in. This is a powerful episode not to be missed!

Jed returns again! In this fun episode Dr. Howland’s former therapist Jed Thorpe catch up as friends. In this episode we discuss our perception of self, mindset, and communication. We enjoyed this conversation, and hope you do too.

In this episode, Dr. Howland plays a little role reversal and is interviewed on his own podcast by guest and friend Cindy Mudge. They talk about The Atheist’s Prayer, relationships, and much more. You will enjoy this episode with a little different spin than normal!

Kaya returns to talk all things relevant with Dr. Howland! This episode dives into a lot, including the launch of The Atheist’s Prayer, relationships, religion and morality, and more! Enjoy!

In this episode, Dr. Howland sits down with Lexi Zettle, a fellow author from “Writer’s Island.” Lexi is a survivor of sex trafficking. From her haunting memoir to the darkly seductive TV series she’s developing, Lexi shares how she became a sugar baby for Manhattan’s elite circles… and the decade it took for her to escape. She is currently attending the federal criminal trial in Manhattan of the man who exploited her, Tal Alexander.As she reclaims her voice, Lexi illuminates the hidden costs of addiction, shame, and illusion, remaining committed to one truth: when you dare to show the world who you really are and bring your shadow into the light, you unlock the power to set yourself free.

This episode dives into the story of Cody Pritchett and his journey through business, marriage, and faith. Cody shares honest perspectives from the lessons learned along the way and the experiences that shaped who he is today. A real conversation you won’t want to miss.

In this episode Dr. Howland sits down with patient and friend Jenny Hill to talk about her journey. Jenny lost nearly 200 pounds, she is a cancer survivor, and she has an absolutely incredible story of strength, resilience, and love. Tune in!

In this episode, Dr. Howland sits down with Tiffany Pritchett, the owner of Prichétt Bridal. Tiffany shares her incredible story of building a business, raising a family, and struggling with a faith transition. All while finding herself and standing in her own power. This one is amazing!