This episode is all about dating and hookup culture. Dating these days can be hard and it’s so easy to lose yourself in the mix of it all. In this episode we discuss the basics and how to not lose yourself while maintaining your standards. Don't forget to rate and review us!  Disclaimer: We are not experts on the topic. Just two women exploring different topics to end the stigma in conversation.  Editor: Aaron Schulyer Follow us on social! Instagram: @Themyuhshow Twitter: @TheMyuhShow

This episode is all about Intergenerational Trauma. What is it? What does it look like? How can it effect you and your everyday life? These are the questions that will be answered in today's pod. Don't forget to rate and review us!  Disclaimer: We are not experts on the topic. Just two women exploring different topics to end the stigma on conversation.  Editor: Aaron Schulyer Follow us on social! Instagram: @Themyuhshow Twitter: @TheMyuhShow

Happy New Year! New Years Resolutions are prevalent around this time of the year. In this episode we talk about how to fit self care goals into busy schedules so they last longer than a few months. Self care is important and we talk about why and how you can prioritize them. Tune in and don’t forget to rate and review the episode! We hope you enjoy! Follow us on Instagram @themyuhshow Editor: Aaron Schulyer

Our very first podcast where we embrace self-compassion and the art of YOU. Tune to get tips on how you can show up for yourself in ways of self-compassion. Don’t forget to subscribe and leave a review. Follow us on Instagram @themyuhshow. We hope you enjoy!