Guys!!! I’m 20!! In this episode, I share 20 things that I’ve learned throughout my 20 years of life. Experiential learning is a process that leads to both growth and character development. Life is full of chaos, feel free to come along for the ride.

As summer comes to an end, new beginnings are in sight. As a college student, maintaining a part time job, as well as having specific fitness goals can be quite challenging. Come along for the ride with me while I prep for this upcoming school year!

We are having a silly goofy episode today. In this episode, I share your funny college stories that were sent through via Instagram submission. Stay awesome- y’all made me giggle on this one.

TOLERANCE (pt. 2). this weeks episode on tolerance got split up into 2 parts- sorry for the inconvenience fam!!!!

Tolerance. Having tolerance is necessary to exist in today’s society. However, having too much tolerance can be a negative thing. Being able to self-advocate is necessary for success.

In this episode, I give you guys the inside scoop on my life, what I have been doing, and how I have been feeling. A quick little catch up with the family (if you will).

In order to love someone else, you must learn how to love yourself first. In doing so, this requires some soul searching. Learning things about yourself requires spending some time alone- finding your own hobbies, likes, dislikes- which allows us to figure out who we truly are, as well as who we want to be.

To outgrow something is to leave it behind. One outgrows things, people, and activities as they mature. To outgrow something is to change. And we must embrace that change throughout every stage of life.

Am I wasting away my youth? That is a question I often ask myself as I go through the motions of everyday life. People like me- who mature at a very young age- often struggle with simple activities that might seem normal or fun to the average individual. It is okay to feel guilty about this (from time to time), but it is not okay to let that guilt overwhelm your mental being.

We often ask ourselves, why me? We need to stop feeling bad for ourselves because we choose to make our own decisions. Unnecessary suffering is not strength.