The Muscle Layman podcast is a show created to help layman like you &amp; me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach &amp; educator based out of Mumbai, India dedicated to debunking myths &amp; simplifying the concept of fitness &amp; nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.

The Muscle Layman Podcast (Trailer)

In this episode, Dimple shares details about her fitness lifestyle and tells us how she balances her personal professional and family life.

Meet the ”Strong Woman of India - Dr. Dimple Mehta”

In this episode we get to know a bit about Kashyap Mody, an upcoming bodybuilder, powerlifter, martial artist and a well known personal trainer from Surat.

Bodybuilding with Kashyap Mody

Introduction to what Muscle Layman is about and what all topics would be covered in the upcoming months.