Beth Rodden has navigated incredibly difficult experiences through her life and climbing career. She has accomplished some of the hardest routes in the world, competed at elite levels, and survived a kidnapping in the far reaches of Kyrgyzstan.  Through all of these experiences Beth also battled a pervasive inner dialogue. One that was often cruel, and pushed her to seek the perfection that continually skips out of reach.  In part 2 of our chat with Beth she shares her thoughts on cultivating and celebrating a softer strength, how therapy and self work is a lifelong practice, and the positives of social media.  Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors You can follow Beth on instagram @bethrodden Watch This is Beth Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com   Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Beth Rodden is renowned for her determination, grit and ability to unlock some of the hardest lines in the climbing world. She is a trail blazer for female climbers wanting to push the boundaries of what was once thought possible. In a community that is often fuelled by bravado, Beth has also created space for a softer strength. One that is open, and vulnerable, and connects us deeply through the human experience.  It was a privilege to speak with Beth about the constant exploration and unfolding discovery of her own life experience. Part One of our conversation delves into Beth's introduction to motherhood, and the way we relate to our bodies through climbing, injuries, and the different stages of life. Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors You can follow Beth on instagram @bethrodden Watch This is Beth Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com   Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Gym owner and world class route setter Carlie LeBreton is back on the podcast to share her experience as a mother, a climber, and paving the way for the next generation of female and gender diverse route setters.  Carlie shares her own struggles with guilt, failure, and the mental load so many of us struggle with no matter what level of climbing we are at.  Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors Mum's Gone Climbing Merchandise 20% Discount Code MGCPOD5 You can follow Carlie on instagram @carlieclimbs Learn more about the incredible route setting initiative @__thisisnotadrill Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Carlie LeBreton discovered climbing as a teenager in the mid 90's, and since then she has become an integral part of the story of climbing in Australia.  She shares how a school trip to Hangdog in Wollongong paved the way to multiple national titles, and becoming the first female chief setter at a World Championship event.  Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors Mum's Gone Climbing Merchandise 20% Discount Code MGCPOD5 Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

The wonderful Amanda Watts joins us for a vulnerable chat about the chemistry of friendship.  We stray away from our usual focus on climbing and motherhood, to explore the dynamics surrounding platonic relationships. How we value friendship, how we choose who we surround yourself with, and why a friendship that has drifted away can bring so much heartache.  Learn more about Amanda as a sports dietitian here. Follow Amanda on instagram @a.mandawatts Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Urban Climb register for events in March here. Learn more about So iLL non-profit 1Climb Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Amanda Watts has a dream to change the narrative around ageing, she returns to the podcast to chat about our beliefs and attitudes to growing older.  Her experiences as a sports dietitian and ageing athlete shine light on the later stages of life, when we've grown into a fine wine, yet often feel defeated or written off.  Amanda shares her thoughts on a limiting verse expansive mindset, and some key things you can focus on to support your body as it ages.  Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Urban Climb register for events in March here. Learn more about So iLL non-profit 1Climb Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Our conversation with Erynne Gilpin continues, as we delve into the power our ancestry has while looking to the past and future.  Erynne is a mixed Michif (the Pás MB, Citizen of Manitoba Métis Federation) Filipina and Celtic educator, film maker, rock climber and mama. She is also co-founder of Indigenous Womxn Climb. Erynne shares the integral role climbing has in her connection to land, and how it informs her cultural teachings. She also talks to us about the importance of traditional place names, and how we can all take the time to honour the land we recreate on.   Learn more about Erynne sweetgrassandmangoes.com Follow Eyrnne on Insta @erynnemichelle Learn more about Indigenous Womxn Climb here. Read Paul Gilpin's book 'Tidal' here Read the 'Broken Earth' Series by N.K. Jemisin Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Erynne is a mixed Michif (the Pás MB, Citizen of Manitoba Métis Federation) Filipina and Celtic educator, film maker, rock climber and mama. She is also co-founder of Indigenous Womxn Climb. Our conversation with Erynne weaves around stories that are full or heart and magic. She is someone who feels and thinks deeply about her place in the world. Erynne's insightful reflections on the portal into motherhood and postpartum, remind us we aren't alone on a journey that is often so challenging. Erynne also shares her outlook of the world, and climbing, through the lens of an indigenous woman. Her narrative is an invitation to all of us to experience our time outdoors and with our community from a different perspective.  Learn more about Erynne sweetgrassandmangoes.com Follow Eyrnne on Insta @erynnemichelle Learn more about Indigenous Womxn Climb here. Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Majka Burhardt has us questioning the illusive ideals of 'balance' and rewriting the narrative of motherhood. As a twin mom, professional climber, author, film maker, founder and executive director of global non-profit Legado, Majka is no stranger to wearing many hats (all in one day, in varying fashions). Majka shares how much Legado has grown, and how motherhood transformed the way she approaches projects. From that first idea spark to combine climbing and conservation, to the international organisation that supports communities to create their own Legacy within areas of globally important biodiversity.  You can follow Majka on instagram @majkaburhardt Find out more about Majka majkaburhardt.com Buy your copy of 'More' available as hardcover or kindle Learn more about Legado  Watch 'Namuli' film free on youtube Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Climbing Anchors Mum's Gone Climbing 12.5% discount code: MGC2023 Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Majka Burhardt is a master of sharing the raw messy maelstrom of motherhood, with the most heartfelt integrity and wisdom.  Majka is a professional climber, author, film maker, founder and executive director of global non-profit Legado, and an all round badass twin mom.  Our chats reflect her approach to life, as we attempt to dig into the truth of our soaring highs and deepest lows. We speak about her incredible book 'More', reckoning within motherhood, physical and emotional risk, and why we need to invite many narratives of motherhood to exist simultaneously.  You can follow Majka on instagram @majkaburhardt Find out more about Majka majkaburhardt.com Buy your copy of 'More' available as hardcover or kindle Learn more about Legado  Watch 'Namuli' film free on youtube Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors Climbing Anchors Mum's Gone Climbing 12.5% discount code: MGC2023 Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.