Is the false you stopping you from finding love, success, and even focusing on your health and wellness? What is the false self, and what and where is your truth? How do you reclaim your truth?

Muddy Path|Ep 26|S3|Insomnia Melts Away with a Meditation Practice

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.