Episode 10 milestone! On this episode I get to catch up with my friend Matt Elkins. I met Matt while training at Spartan Fitness in Birmingham, Alabama. Matt is a brown belt in Jiu Jitsu, a (retired) Mixed Martial Artist, a professional grappler, amongst many other things. We talk everything from his upbringing to where he is now. Everything from his participation in the new Professional Grappling Federation to his co-owning a gym now in Birmingham. Check out the PGF every Friday night at 6 central on YouTube!Hope you enjoy!!