Jamie Elizabeth Metzgar is the creator of Widow Wellness Coaching, a coaching program and website that provides a much needed resource for young widows. In our conversation we discuss some of the misconceptions surrounding grief, along with Jamie’s concept of moving up not moving on.

Cara is the founder of an amazing nonprofit dedicated to providing better bereavement care for family’s and providers experiencing pregnancy loss and infant death. I am so inspired by her heart and motivation to provide much needed support to families like mine. Please visit their Instagram and website www.tiedtogetherforever.com

I’m so thankful to Heather for her vulnerability in sharing the story of her father’s passing. Her dad Terry sounds like an amazing person and I’m honored to share a piece of his and Heather’s relationship. Heather’s grief journey inspired her to create a children’s book that I believe both adults and child will find helpful. Find it on Amazon: AN EMOTION CALLED GRIEF https://www.amazon.com/dp/B093B9XTY8/ref=cm_sw_r_cp_api_glt_fabc_4WCKKTER54A3HN0BEC0V

Today I’m chatting about a topic that was requested on Instagram. This is also something I’m currently experiencing. Pregnancy After Loss is a complex emotional rollercoaster. Every pregnancy is different and the emotional experience will vary. I hope this episode brings understanding and familiarity to anyone listening.

Melissa gave birth to her son Oliver in April of this year. In this episode, Melissa shares the story of her pregnancy and delivery and her grief journey after Oliver was stillborn.

Today my friend Lauren and I chat about pet loss and the grief we experience when loosing a beloved pet. Lauren shares the story of Tiger, her family dog and her grieving process after his death. Our pets hold a special place in our hearts and our lives and it is natural to grieve their passing.

Emma Belle is the creator of tfmr mamas, a resource dedicated to creating connection for parents who have experienced a medical termination. I am very appreciative of Emma’s time and work in this area as the help she provides is desperately needed. Stillbirth and miscarriage are still taboo in our culture. TFMR is even more hidden. I invite you to hear this conversation with an open mind and an open heart.

Karen’s story of grieving the death of her husband Simon shows us how we can deny our right to bitterness and anger, and choose healing. I am honored to share our conversation and I know her insights will bring encouragement and hope.

I am so honored to share my conversation with Kristin Hernandez author of the upcoming memoir Sunlight in December. In this episode we discuss wrestling and questioning our faith after loss. I hope this conversation brings you validation and encouragement in your grief journey.

Many aspects of life are not either or. Today I share how the concept of both/and has helped me in my life and grief.