Weather check! It's BITCHIN'!! This episode we are chatting with Kevin Cooney.  He has been blessing us with his unlimited energy on TikTok and Instagram helping start the day with slapping our own ass and pulling our own hair.  Learn how Kevin paid of $60K in student loan debt in two years with a side hustle, how Dangerously Caffeinated came to be, and the motto Kevin lives by.  This episode is dedicated to the Jim and Jans of the world but you'll have to listen to understand why. Enjoy!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

This episode we are chatting with Tyler Corningstone (no that's not her real last name but she's a new Anchor so it feels right) about being authentic. Ditch the resume version of yourself and start embracing who you are with others. We discuss the importance of authenticity and daring you to remove the mask of perfection and show up as who you truly are. Scary eh? Nah!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

Special guest Amelia Cripe is here to chat about the Bee's.  Amelia is an Apiary and holistic nutrition coach who helps individuals create personalized plans to become healthier and live sustainable lifestyles. The best part? She keeps me laughing throughout this entire episode and laughter is a contagious thing! Turn up that volume and enjoy learning some fascinating facts about the bee's!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

Million dollar morning routine. What is it and do I need a million dollars in order to participate? AbsFRUITley not! In this episode we talk about morning routines and how important it is to start your day off right. I'll be challenging myself to a 21 day adventure to improve my morning routine, will you join me? Listen and find out what you can do. Lurrrv you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

You get to meet one of my favorite humans and old co-workers, Carly. Listen to us catch up a bit and give a little unsolicited V-day advice before jamming about the importance of having fun in the workplace. The audio this week is a nice combo of interruptions from candy wrappers to dog barks from our gal Piper but I wouldn't have it any other way...until I have Don't Be a Dick HQ with a rad recording room. Enjoy the episode and say something nice to a work mate today!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

No edits. Hakuna Matata. It's never too early to learn, it's never too late to make a change. Talkin' about Climate Change and how this planet needs you to give all the F#$@'s. No matter what your current opinion on the topic is, it's safe to say we all care about the planet to some degree. Ally and I chat about her passion for the planet and how making small changes in our daily routines can make a massive impact. I challenge you to listen to the conversation I had with her and see if you feel inspired to be a better tenant to our landlord, Planet Earth.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

It's a fun one guys. Laugh along with Emily and I as we take on the challenge of trying some interesting food combos and give each our honest reviews on each.  Some were surprisingly pleasant and then others were absolutely not! Lot of wheezing in this one and Emily ends up making me fall even more in love with her. Have a rad day, enjoy the chaos, and be more open minded about weird food combos!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

Time to be aware of our negative self-talk and be more open minded about how we can correct this learned behavior.  I read from one of my favorite books in this episode and discuss the real dangers that negative self-talk can have on our mental and emotional (even physical) health.  Do you think you may have Negative Self-Talk Disorder? Do you know and understand what it is? Let's jam about it and see. Beep Boop Bop.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

It's 2021 and that means resolutions are rolling out. My friend and former boss, Mike Douglas has joined me for this episode to kick off a theme of self love this month.  We jam about our opinions on the importance of a solid self care routine before jumping head first into your new year's resolutions.  It takes more than nutrition and exercise to see a physical transformation, ya can't be a dick to yourself and expect your body to positively respond! Also, if you eat a full box of Oreo's or spend your weekend consuming beer and wings, the world will not end and you can start fresh the next day...because ya girl did one of those but you'll have to listen to find out which. Love you so hard, k bye. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message

"Everyone you will ever meet knows something you don't" - Bill Nye.  Best friend Emily is with me and we discuss what we feel it means to be open minded and share some of our experiences in life that have lead us to believe the importance of having an open mind.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/natalie-themotto/message