In this episode, Chief Hydration Officer James Mayo chats with yoga expert and CrossFlow Yoga founder Heidi Kristoffer about the health and wellness benefits of practicing yoga -- plus, how hydration plays a role in physical and mental wellness. 

Join James for a conversation with Dr. Rob Bell, a prominent sports psychologist who’s worked with athletes in various sports and of differing abilities, on how ideas from sports psychology can be used in everyday life.

In this episode, Chief Hydration Officer James Mayo is joined by registered sports dietician Elizabeth Inpyn to discuss proper fueling and hydration both during exercise and in everyday life. Listen for some quick tips, tricks, and hacks on how to perform your best as an athlete, or just in your day-to-day life. 

In this episode, Shark Tank's Kevin Harrington joins the podcast to talk entrepreneurship and his journey in business, as well as the importance of proper nutrition and hydration in his daily life. 

In this episode, Chief Hydration Officer James Mayo covers some of the most frequently asked questions about how SOS works, when to use it for optimal healthy hydration, its basis in medical research, and more. 

In this episode, James shares his inspirational journey from being bullied in his youth to becoming a successful entrepreneur, athlete, and family man.

In this episode, James is joined by his two daughters for a quick & fun conversation about their perspective on SOS Kids x PAW Patrol and beyond. 

Join Chief Hydration Officer James Mayo for a solo chat sharing his inspirational journey coming from a life in the military and as an athlete, and his path to entrepreneurial success with SOS Hydration. 

In Episode 3, James is joined by his younger brother and partner in the family business, Tom. Together they discuss the early days of SOS Hydration and what they look forward to in the future. 

In this episode, family man & SOS Chief Hydration Officer James is joined by his wife, board-certified physician Dr. Blanca Lizaola-Mayo for a conversation on how her life in the medical world has shaped the SOS Hydration business.