"The Wave" at sporting events is a time-honored tradition. But where did it come from? The answer may be more controversial than you think. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Not just a great movie, but a mindset that you can overcome. See how your perspective is shaping your world. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

True or false: Monsters are real?... Trick question, monsters are falsely true. Confused? Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

You know you want to, so why is it so hard to do? Find out why we just can't stop social media. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Bodies may be quirkier than you think. Find out some weird body facts in this episode. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Spoiler alert... this episode contains no grapes or giant birds. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Otters! Enough said. Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Why do we shy away from praise and why can it make us feel worse? Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

Do you have the guilty pleasure of watching unboxing videos? Do you know why? And what is the deal with cardboard? Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE

How many times have you told yourself to remember an errand and then completely forgot? Why does this happen and how can we avoid it? Stay tuned! Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA TheMorningStruggle.podbean.com  Subscribe to the weekly Newsletter HERE  Buy the TMS Gear at the Shop HERE