Free Spirited Birth
Free Spirited Birth
Heaven Leigh
Welcome to the Free Spirited Birth podcast. This podcast is for the woman that has or is wanting a more holistic approach towards pregnancy, birth and postpartum. If you are curious about physiologic birth and our innate wisdom as women to birth undisturbed - then you are in the right place.My name is Heaven Leigh, and I am a certified holistic doula and reiki teacher who believes in full body autonomy and going against the grain... even in birth! I created this podcast to be a safe space to ask controversial questions, receive information that will hopefully shift your perspective, hear positive birth stories and to empower women/mothers... and all things in between! This space is meant to activate you and me, together. To expand my throat chakra and possibly your awareness surrounding specific topics, and I would so love if you joined me on that ride.
27. A weekend of healing - Earth Daughters Festival
In this episode, I talk about my experience at the Earth Daughters Festival that took place in Fairmont Hot Springs, BC. This weekend ripped my wide open and made my soul feel alive, my purpose become clearer and my heart feel so loved. If you ever feel called to attend a women's festival - do it. You will never be the same afterwards. It changed me.  
Aug 25, 2023
34 min
26. Claudia's Unmedicated + Natural Birth Story
In this episode, I hold the space for Claudia to share her absolutely BEAUTIFUL birth story. With this series, I hope to show other women that you can have the birth you desire... and what better way to do that than to have women come onto this platform who have freaking done just that. Claudia had an unmedicated and natural birth inside the "birthing centre" of her hospital. She had a team who trusted birth, and it shows within her story. If you want to follow Claud's along with her motherhood journey - please feel free to check her out at:https://www.instagram.com/a.mommas.moment/Her podcast is:https://open.spotify.com/show/5Co74naWYyVOCHTy0Vd79L?si=biwhFICbQoGJerIhG7WchQ&nd=1
Aug 1, 2023
1 hr 2 min
25. What is a doula?
In this episode,  I go over what an OBGYN vs midwife vs doula would do for you! A role of a doula is very unique and I truly believe that a lot of women would benefit from having this support in their pregnancy, birth and postpartum. I will also give you tips on how to find your own doula if you are wanting that support and what to look for when choosing one!
Jul 25, 2023
24 min
24. Rebirth + Rebrand
In this episode, I discuss my rebrand and what to expect on this platform from here moving forward! Becoming a mother deeply changed me, as it does with every woman, and it lit something within me that needs to be shared. Get excited for what I have to share... trust me, it's juicy!  
Jul 7, 2023
10 min
Episode 23: Part 2 of Kai Jaspers Birth Story
In this episode, I am going deeper into the second part of my birth story. If you haven't already, I highly recommend checking out Part 1 to really understand this episode. Thank you to all those listening for holding such a beautiful space for me to express myself in this process... it means the absolute world to me. I love you!  
Jan 17, 2023
44 min
Episode 22: Part 1 of Kai Jasper's Birth Story
On my birthday, November 30th 2022, I welcomed into my life my sweet baby. My birth story definitely comes in two parts - the light and the dark. This is the light of my story, the birth that went incredibly smoothly and is everything that I could have asked for. I wanted to split this up into two parts as a way to process everything that I went through - the empowerment along with the trauma. My birth is a story of true dualism and is all a part of my healing journey.Enjoy <3.Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/
Dec 18, 2022
59 min
Episode 21: Pregnancy Update + Birth Plans
In today's episode, Heaven talks about allll things pregnancy + her upcoming birth. She is open, raw and real with what her experience has been throughout this journey and brings you into her reality with the struggles + growth she has made within this space.Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/
Sep 14, 2022
57 min
Episode 20: The Contrast of Life
In this episode, Heaven goes over the contrast of life and how we stop ourselves from living in the present moment. She gets into the dualism of every decision and how it needs to be present in order to live your life in the best way.Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/
Sep 12, 2022
22 min
Episode 19: Empowered Motherhood + Balancing Business with Yasmin Osman
In todays episode, we have a beautiful special guest who I already know you are going to love.I met Yasmin through our time in the same business coaching program, and her energy has just always grounded me so deeply. She has inspired me on this journey in so many ways (as I mention and we talk about in the episode) and her take on life is just through a lens that I think is so beautifully empowering.We talk about her spiritual journey, her business journey and then her transition into motherhood and what that has really looked like. This conversation is so beautiful and brought so much happiness to my heart.If you are looking to follow Yasmin and her journey, you can find her instagram here: https://www.instagram.com/iamyasminosman/https://www.instagram.com/iamyasminosman/https://www.instagram.com/iamyasminosman/https://www.instagram.com/iamyasminosman/Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/
Jul 13, 2022
58 min
Episode 18: Spiritual Cults + Our Personal Experience in One with Calli Carbonnell
In todays podcast episode, I invite my sister Calli back onto the podcast to talk about something that hits close to our hearts. We have gone down the rabbit hole of Spiritual cults and what that can look like/feel like for an individual who is trapped in one... When it came to our realization that this is exactly what we experienced for the first while in our Spiritual Awakening/Journey.We are putting this out there to raise awareness to a problem that we are seeing all too often and is something to be taken really seriously!If you find that you have struggled or been a victim of something like this, please reach out for support - my DM's along with Calli's are always open to help guide you through this period, as we first hand know how deep this type of manipulation can run.We love you so much xx.Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/
Jul 7, 2022
1 hr 1 min
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