My guest today joins us from the UK, her name is Gemma. She is a mom of 2, blogger and hair/makeup artist ! On todays episode we chat about a few similarities that we share when it comes to our children , our pregnancies, and how we feel about body positivity.  Gemma thank you so much! All the best. FOLLOW ON INSTAGRAM  @themom_cast  @gemmakelly_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lauren Williams Berty joins The Mom Cast today ! She is mom of 3 who is here to chat with us about her family, parenting, her most recent pregnancy with twin girls, her creative content and so much more.  Lauren thank you so much , all the best to you and your beautiful family!  FOLLOW ON INSTAGRAM  @themom_cast  @Iboogie_009 YOUTUBE www.youtube.com/bertyfam --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello everyone and welcome back to The Mom Cast Podcast! Season 3 ! Todays episode is ALOT different , but I am super excited for ya'll to get to listen in on my first celebrity interview, she is an Award-winning Actress, Director, Author and fellow Podcaster, she's Gabrielle Stone! and she's here to share her crazy/unbelievable/amazing story of love , heartbreak, soul searching  and redemption, her book " EAT, PRAY, FML "  , her new podcast " FML TALK" and so much more!  www.eatprayfml.com FOLLOW ON INSTAGRAM: @themom_cast  @gabriellestone @fmltalkpodcast  @eatprayfml --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Todays episode marks the end of SEASON 2 ! 🎉 Big thank you to the listeners & to every single one of my guests! On todays episode I am joined by Digital Creator TJ Therrien, who is a dad of 4 , who you might know from Tik tok as the dad that gives us hilarious videos from his kids point of view! In honor of wrapping up season 2 I wanted to keep things light and have a fun conversation with Tj , where we get to know him and his journey as a father. Thank you again Tj for a great convo! FOLLOW ON INSTAGRAM: **** Giveaway happening on Instagram *****   @themom_cast @tj_therrien  ( Same Username for TIK TOK)  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On todays episode I am joined by Kelly Perry who is a mom of 3 , yoga instructor and fitness coach, focusing on prenatal, postpartum and women's wellness. Kelly talks with us about her journey as a mother, her pregnancy/experience with "Twin Twin Transfusion Syndrome" , baby Bennet (Angel in heaven) ,how yoga was a way for her to heal both inside & out and much more.. Kelly thank you again for the amazing conversation, all the best to you and your family !  **** This episode was recorded last week , Yoga Event has already passed ******  FOLLOW ON INSTAGRAM  @themom_cast  KELLY is  @kelaperry  , Kelly Teaches privately and at @burn_studios in Atlanta  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On todays episode I got to speak with Autumn who is a mom of 3 and is here today to talk about her journey as a mother , her daughter Amiyas birth story, her Down Syndrome Diagnosis and much more. I am honored to have the opportunity to learn and help spread awareness with my podcast! 💙SUPPORT. EDUCATE. ADVOCATE 💛 October was Awareness month for Down Syndrome and it doesn’t have to be October to continue spreading awareness. Down Syndrome is a genetic condition caused by the presence of an extra 21st chromosome. The exact cause of the extra chromosome that triggers Down Syndrome is unknown. With quality educational programs, a stimulating home environment, healthcare and positive support from family, friends, and the community, this will enable a child with Down Syndrome to lead a fulfilling and productive life. Autumn thank you again , all the best to you and your family :)  If you or anyone you know has a child with Down Syndrome and would like to get connected to an organization for support with other parents  Visit   https://www.dsdiagnosisnetwork.org/  FOLLOW ON INSTAGRAM:  @themom_cast  @teamharper321      FACEBOOK: Autumn Harper  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I am joined by Natasha Jones! Natasha is a mom of 1 and local yoga instructor here in Atlanta; inspiring women to achieve balance and find inner peace through yoga. On todays episode we chat about her journey as a new mom , her background/love of yoga, and also about our collaboration this upcoming weekend! I am so excited for local moms/women to join us this Sunday 11/22 at Taylor Brawner Park at 1:30pm for a FREE YOGA CLASS :)  FOLLOW ON INSTAGRAM:   @themom_cast  @tasha.bianca  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On todays episode its just me ! I will be talking about our experience at Disneys Hollywood Studios back in October . Full disclaimer, I am a newbie when it comes to Disney , I am not a professional , and I say this because there are people who go multiple times a year, and know all of the ins and outs but this was just my experience and I have listed some great info below! ( that I admittedly wish I would have read in much more detail before going lol! ) I am not sure how long COVID is going to be around for but we are hopeful for the future and will continue to try and enjoy family trips as best and as safely as we can.  FOLLOW ON INSTAGRAM   @themom_cast  THINGS TO KNOW BEFORE YOU GO   https://disneyworld.disney.go.com/experience-updates/  WALT DISNEY WORLD RESORT PROPERTY RULES  https://disneyworld.disney.go.com/park-rules/  BLOG FROM PINTEREST (with ALOT more detail from a mom who is a travel agent!)    https://www.mommatogo.com/walt-disney-world-pandemic/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s episode Is a little different! I wanted to change things up & introduce y’all to a couple of guys that have created and entire media platform dedicated to telling stories of black fatherhood. Lamar & Jessie joined me to have an open conversation about black fatherhood & to talk about their vision, how it’s become a reality and their desire to continue providing resources and making a change for black fathers! Thank you again Lamar and Jessie all the best to you guys, keep up the good work! FOLLOW ON INSTAGRAM :  @themom_cast  @dear.fathers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

October is Domestic Violence Awareness Month and on todays episode I had the pleasure of speaking with Louise Erskine who opens up about her experience with Domestic Abuse. Louise is a poet, photographer, content creator. She is now a single parent raising three children in the English Countryside and using Instagram to express emotion through imagery and tell the stories of her life both through her poetry and as a family connecting with other women struggling through toxic relationships. Thank you again Louise, all the best to you and your little ones!  If you are in immediate danger, call 9-1-1. For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or  1-800-787-3224 (TTY). Visit www.thehotline.org  for more information  INSTAGRAM :  @themom_cast  Louise @beautifully_defected   Poetry @louisealexandraerskine www.beautifullydefected.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app