The Mojo Sessions
The Mojo Sessions
Gary Bertwistle
EP 612: Courtney Carver - Gentle: The 'Don't Do It All' Self-Help Book We Need
1 hour 11 minutes Posted Jun 26, 2025 at 7:50 am.
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Show notes
Courtney Carver launched Project 333, the minimalist fashion challenge, in 2010, and it quickly gained global popularity with thousands committing to wear only 33 items from their wardrobe for three months. Courtney was featured in the Netflix documentary Minimalism, on Good Morning America, and in The Oprah Magazine. Her new book, Gentle, is the "don't do it all" self-help guide that shows you how to live with less stress, less overwhelm, and more joy by discovering the Gentle You. Courtney is highly intentional about her time, focus, and well-being. It hasn't been an easy journey, as you will hear. There's strength in your softness and fierceness in flexibility.
 
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