In this episode, Fergus debriefs the Double Brutal Extreme Triathlon:

7.6km swim / 373km cycle, with 6000m of elevation / 84.4km run, inclusive of Snowdon and 2100m of elevation.

This is two weeks worth of reflections on the event, the prep, the process, and the lessons learned.

Expect to understand the challenges of a 40 hour ultra-endurance event.

Expect to hear about ultra-induced hallucinations.

Expect to better understand Fergus's reasons 'why?'

Expect to explore how YOU can take one step forward, towards bigger things that scare you.

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