Mark discusses the effects of loss aversion so that we can rewire our minds and focus towards the objectives and relationships that leads to the experience of fulfilment on a consistent basis.

Mark discusses the 3 strategies that can guide you to remain focused and productive. With the media and people offering different perspectives on important matters including the coronavirus, the release of the vaccines and the US elections, to be informed of key matters under your frame is the first step to making informed decisions. By then recognizing the situation and its effects towards your everyday life, you are then able to respond optimally. As a result, you are then able to position yourself to staying focused so that you can carry out your tasks with improved productivity. 

On this week’s episode, Mark returns to explain the three steps to staying motivated.

On this week’s episode, we invite Trish Heinrich who is a superhero fiction author that has published her fifth book. With the changes made in the publishing industry and self-publishing being a mainstream option, Trish shares her insights on how she successfully wrote and released her book books. 

In this week’s episode, we invite Amanda Hyciek who began selling her own products then a marketing director, and is now a copywriting coach. With internet marketing being important strategies for e-commerce, and traditional brick and mortar stores there are now new opportunities to become a copywriter and e-marketing specialist.

In this week's episode, we invite John Vishnesky who worked on Facebook's marketing team and is the founder of Nimble Fox Marketing. The landscape of marketing is currently undertaking changes, with e-commerce and physical businesses aiming to increase their presence online. And with an accumulation of content over the internet, this makes content marketing and copywriting more important than ever.

In this week’s episode, we invite Heather Brimmer who is a hotline and care coordinator. Sharing her insights on wellness, relationships and health, Heather’s expertise in these fields offer strategies on how to separate work from home life. By also obtaining clear signs of which relationships are favorable and unfavorable, people can then enhance their social interactions.

In this week's episode we invite Dr Jimmy Turner who initially lived in rural poverty. Despite being subject to a series of unfortunate experiences, he would begin college at the age of 30 that would set the path of starting his own organisation helping less fortunate people. Dr Jimmy's personal journey highlights that it is from our established purpose that determines where we end up.

In this week’s episode, we invite Anatoly Spektor who is an entrepreneur that has obtained a work-life balance by Agile Consulting and from having a business in Fulfilment by Amazon. Find out how Anatoly paved his career path so that he is now able to live the travelling lifestyle he desired.

It is fine for people to pursue happiness, but it is an emotion that appears and disappears overtime. And due to hedonic adaptation, it has been revealed that our level of happiness moderates to an equilibrium level overtime. Listen to this episode to find out why it is from the meaning in your life that will lead to the experiencing of contentment over the long-term.