The MobFit Mumble
The MobFit Mumble
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Mindfulness - Bench Workout #1 - STOP Technique
4 minutes
Posted May 13, 2019 at 3:14 pm.
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MobFit's mindfulness coach, Jonny Say, guides you through a short practise called the 'Stop Technique'.
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Mumble 2019 RESOLUTIONS Special - Don't Quit on Quitter's Day
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Mindfulness - Bench Workout #2 - Surroundings
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