Ep. 2: In this episode, I share a rich conversation with Maitreya Wolf, a soul evolution mentor, tarot reader, and musician whose life and work are devoted to the spiritual power of Beauty, living the path of soul, and the wild earth. We explore: The qualities and stages of a soul initiation processRecognizing the link between our personal and collective evolution; becoming coherent and generative beings not only for ourselves, but for the greater field of consciousnessAccessing ou...
Apr 19, 2024
1 hr 22 min
Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness. In this solo show, we will explore:What shadow work is, and how our shadow forms in childhoodWhat happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious') The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto othersHealing the illus...
Apr 9, 2024
30 min
Ep . 25: In this solo episode, we explore the idea of our ego and personality as a "construct" that we have the power to shift in any given moment, and I share some tools for making real changes in your life.We explore:What constitutes what we think of as our personalityHow radical presence is connected to deep personal shiftsWhy our sense of self is an illusion - and how this is actually empoweringAccessing our limitless life force energy withinMoving. from mind-based to body-based beingDisc...
Jul 2, 2021
33 min
Ep. 24: In this solo episode, I dive into "3 I's" that have been on my mind lately: integration, intuition, and (beating) imposter syndrome. What integration is, and why it's so important to build into our lives after intense phases of personal growth How integration looks different for everyone Tapping in to find your best integration methodWorking through times of transition (with integration and intuition!)Connecting to your intuition as a grounding tool during times of chao...
Jun 1, 2021
27 min
Ep. 23: In this episode, we explore how facing ourselves fully with radical-self honesty can be the key to changing our habits, fulfilling our potential, and creating lasting change in our lives. We get into: My story of facing myself fully for (possibly!) the first time in my lifeHow I perpetuated unconscious habits of escapism until they all came out in the openThe inner knowing we have around whether we are truly living up to our potentialWhy grief and release can be an ess...
Mar 24, 2021
37 min
Ep. 22: What does it mean to walk a spiritual path? What does this mean for you? And how can spiritual practices help you move closer to your most authentic self and true nature? This episode dives into basically my favorite topic ever - the spiritual path. We explore:Why spirituality does not look the same for everyoneHow to cultivate your own unique spiritual practice and pathSome core essence qualities of the spiritual pathThe nature of soul and consciousnessQuesting for meaning and purpos...
Mar 4, 2021
33 min
Ep. 21: I wanted to share a bit of a personal update, as my past few months have been chock full of challenges, lessons, magic, darkness... and everything in between. On this solo episode, I dive into my own personal "dark night" (or as I like to say, total emotional unraveling over this past month in Mexico 😆), sitting with massive discomfort and surrendering to growth, my real experience of Tulum (hint: it's not what you see on Instagram) and basically getting my ass humbled AF ...
Dec 8, 2020
48 min
Ep. 20 - Today I'm sitting down with Nadia Munla, women's embodiment and intimacy coach, to discuss all things embodiment, sensuality, surrender, and feminine spirituality. We all know the importance of "slowing down" – but in a society designed to keep us spinning in our heads in "go-go-go" mode, it's a new form of empowerment to return home to our bodies and find our own truth and healing within. This episode is so potent for the times we are in right now – I highly recommend you give it at...
Nov 20, 2020
58 min
Ep. 18: In this solo show, I share some of the powerful tools I use with my clients and in my programs to help uncover and activate your True Self – and all of the purpose, power, and potential within you. In this episode we dive into: A glimpse into my monthly planning and review process What core values are and why they are so key on your journey to self-understandingHow to identify your unique set of core valuesConnecting with our inner child and the archetypes that live wit...
Sep 1, 2020
34 min
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