Iman sits down with Sarah and Kenny Lipton, two nutrition coaches who focus on turning average couples into the fittest, healthiest versions of themselves.  Topics discussed:<ul><li>How Kenny and Sarah met and got into fitness together </li><li>How to overcome injuries on your weight loss journey</li><li>What to do if your partner isn&apos;t supportive of your health journey </li><li>What the average person can do to have success on their fitness journey </li></ul>Connect with us! Follow Sarah on Instagram (<a href='https://www.instagram.com/sarahsl.fit/'>@sarahsl.fit</a>) Follow Kenny on Instagram (<a href='https://www.instagram.com/kenny.lipton/'>@kenny.lipton</a>) Follow Iman on Instagram (<a href='https://www.instagram.com/builtbybalance_iman/'>@builtbybalance_iman</a>) Join Iman&apos;s FB community<a href='https://www.facebook.com/groups/153434106803048/?mibextid=oMANbw'> HERE</a>

Unlocking Weight Loss: My 2023 Insights (Top 5 Lessons)

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.