In this episode, Iman talks all about the many reasons why you could be feeling frustrated on your weight loss journey and what to do about it. <a href='https://454cy5pxqwa.typeform.com/to/eNcKV8bx'>CLICK HERE </a>to register for the 21-day Spring into Shape Challenge.

Episode 23 - Advice I am Tired of Giving as a Nutrition Coach

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.