<p>On this episode, Iman reveals the single belief that is keeping you stuck, unhealthy, and overweight. </p>

Episode 3 - What it Actually Takes to Lose Weight and Keep it Off

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.