This episode is my personal view on Depression and how we each deal with and live with Depression. We each have our own experiences with Depression or moments of Depression and it is important to remember when talking to others, that YOU are talking to another person, a Human Being, Not A Number and Not Depression itself.

I am Neil, The Mindless Chef and this is CUT THE SHIT. DON'T SIT IN SILENCE AND LET THOSE DEMONS SPEAK FOR YOU! Help me strip back the veil surrounding Mental Health and Join me for some serious Mental Health Discussions. ZERO fluffy blankets and cushions and more REAL TALK. LET THE WORLD KNOW HOW YOU TRULY FEEL ABOUT MENTAL HEALTH AND USE THE VOICE YOU HAVE, YOU MATTER AND HOW YOU FEEL MATTERS. If not for YOU then do it for a loved one.

I am here to introduce to YOU, The Mindless Chef Podcast "Brawl Your Anxieties" in a world of uncertainty I want to bring others together to share experiences with Anxieties and Bring about a change in how we each deal with them. I believe a community can be invaluable to our lives if used correctly, We have the power to help others and often we can, simply by offering out our own experiences with certain things which in turn will fall to the ears of others, allowing them to understand that actually it isn't too strange to suffer what they are suffering from and in fact there are more than originally thought.