Welcome to the Mindful Storyteller podcast, where we discuss everything spiritual through a lens of reality. My name is Nila and I am your host.  In today's episode, we will be talking about the confusing and harsh world of self love. Music: Singto Conley - Memories - https://thmatc.co/?l=27B12A82 Books Mentioned: The Power of Habit by Charles Duhigg