I'm sajan negi ( yoga meditation teacher) .This particular podcast i have created is to share my guided meditations to the maximum number of people in the world to help them come out of stress and depression of their lives .

<p>This particular episode is purely based on a variety of guided meditations to help you find a focused ,relaxed and happy life .The idea behind creating this episode is to help more and more people find the easy way to meditate those who are struggling with everyday stress and anxiety.</p>

This particular episode is purely based on a variety of guided meditations to help you find a focused ,relaxed and happy life .The idea behind creating this episode is to help more and more people find the easy way to meditate those who are struggling with everyday stress and anxiety.