Mindfulness and 9 Ways to Practise it

The Mindful Sapien Podcast is designed for anyone who wants to practise sustainability and mindfulness in life. Through this podcast we aim to educate you how mindfulness can help the shift towards a more sustainable society We will have experts, influencers, leaders, friends and family to chat about Mindfulness and Sustainability and everything in between to help you gradually become The Mindful Sapien.