The Mindful Fit Chick
Pre-Workout Meditations by AmandaLouise
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2: For a Stressful Day
5 minutes
Posted Jun 8, 2018 at 10:57 pm.
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Having a particularly stressful day? Use this guided meditation to release that energy before stepping into your workout.
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1: Intro to The Mindful Fit Chick Meditation Podcast
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3: For When You're Feeling Rushed
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