In this episode Roxy and Sare jump into the vulnerable topic about finding friends as an Adult! They are joined by mutual friend, Chantel who chats about her experiences in finding friends, new ways to connect online and how to create authentic and meaningful friendships as an adult!

Its spooooky season! Roxy and Sare chat about their views about what happens when we pass away and some pretty hair tingling ghost stories...For ultimate spook, watch this alone at night!

In this episode Roxy and Sare jump into discussing the juicy topic of womens sexuality & overcoming shame! They chat about feelings of being hyper-sexualised as a teen, the shame and stigma around women being sexual and how they have stepped into feeling more empowered! Like this episode? Be sure to subscribe to our channel and follow us on instagram @roxyrogan & @sacredbysare

Relationships can be tricky and finding a healthy balance can sometimes feel impossible! Roxy and Sare dive into discussing their experiences with both co-dependant and hyper-independent relationships and trying to find a happy medium in a partnership! Can you relate? let us know what you think of this episode and follow us on Spotify to keep up to date :)

Were back from our break and ready to dive into this Messy episode of coping in COVID! Rox and Sare chat about the uncertain times during covid, coping with stress & learning to be more grounded. Let us know what you think and be sure to subscribe to keep up to date with new episodes!

In this episode, Rox & Sare highlight some red flags in relationships & how to look for them! They discuss their own experiences in various relationships & how to navigate your way through being in a healthy partnership.

In this episode, Roxy and Sarah chat about what its been like for them dating in their 20's and the struggles and perks of dating online. What are your thoughts on online dating? Message us on instagram to chat!

In this episode we dive into what does 'A Calling' really mean, how do we answer it and how can we navigate overcoming our limiting beliefs!

Get ready to hear some truely CRAZY wildlife stories! Roxy & Sarah met in South Africa in 2016 and reminisce about some pretty adrenaline pumping wildlife stories! What goes perfectly with wildlife stories? Wine! So.. we have made a fun little drinking game to go with this episode! So grab your friends & get ready to hear some awesome stories!! *Disclaimer: This episode is only suitable for those 18years+ we suggest the use of safe and responsible alcohol consumption*

In this episode we dive into the BIG topic of Body Love & Ditching Diets... We talk about our experiences growing up with body image issues, how we have navigated through it in our 20's and ways that we can give our bodies the love it deserves!