Welcome back to the MindFlex Podcast -  In this episode, we are joined by Kyle Foyle who resides in the North Shore of Hawaii. He is currently a professional lifeguard, former MMA fighter and all round great man!  He sits with us to share his life story and explores the physical and psychological of fighting fear and how he implemented that into his personal and professional life.   We hope you enjoy listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-paterson/message

Welcome to the first episode of the MindFlex Podcast! In today's episode, we are joined with ex-professional athlete Benny Farrar. He sits with us to discuss his life as a professional athlete, the hardships he faced during his time playing and what life was like for him transitioning out of professional sport and dealing with the reality of life.  If you enjoyed this episode, be sure to subscribe to the podcast on Apple Podcasts & Spotify to be notified when the next episode is up! We hope you enjoy listening.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-paterson/message