The MindFit Method
The MindFit Method
Michael Fancher
E15: Is there an opportunity cost of exercise and healthy eating?
18 minutes Posted Oct 27, 2022 at 4:03 am.
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Exercise and healthy living has always come with an opportunity cost.  Or does it?  Does the time and effort required to be healthy pale in comparison to a much bigger cost?  This episode explores how you can compound the effects of exercise with your "productivity hour" to make drastic changes to other parts of your life!