The ‘Mindbudee’ Podcast is a bouquet of curated conversations around life transitions, reinventing self, and life skills to self-care during inflection points of life. The podcast is created and curated by Dr. Naveen Kumar as a labor of struggle and love. Transitions are periods of change that help us to reexamine our present way of being and force us to develop and grow as individuals. Even though they are for our own benefit, they are intense periods emotionally often making an individual breakdown. The conversation in this podcast cover topics around life transitions, disrupting and reinventing self, and develop skills to manage life disruptions. We talk about changing mindset and mental wellbeing. Honest discussions, sharing real-life experiences, and challenging misconceptions of life. We aim to inform, inspire, and empower our listeners to live a meaningful, happier, and healthier life. Dr. Naveen Kumar is an alumnus of MSRDC – Bangalore, IIM-Kozhikode, and Great Lakes Institute of Management. See reason.fm/privacy-policy for privacy and opt-out information.