What a pleasure it was to sit down with the fantastic Greg O'Shea.

Olympian, Presenter, Media Personality, Fitness Instructor, Love Island Winner and Law Graduate! Talk about one hell of a CV.

Greg sat down with Christy and Eoin for a very open and honest conversation. They discuss his experiences building up to and competing at the Olympics and the stresses that brought. Greg is very transparent about the pressures of being an elite athlete and speaks about how he dealt with it.

Naturally he also covered the challenges he has had since winning Love Island and transitioning into a career as a media personality and influencer after retiring from rugby. Not an easy transition for anyone but made much harder doing it all in the public eye.

As a high profile individual who naturally suffers from a lot of public scrutiny, Greg has a refreshing take on his own life and the lessons he has picked up along the way where we has ticked off an impressive array of sporting and professional achievements.

This is an opportunity to listen to Greg O'Shea completely unfiltered and honest from start to finish and we are sure you will have more than a few tips you can take from this discussion.

Links:

Greg's Instagram - @gregoshea

Greg's TikTok - @gregosheaofficial

BettrWithGreg Instagram - @bettrwithgreg

BettrWithGreg Website - https://bettrwithgreg.com/

Check out our website and follow us on social media for more tips and advice:

Website - motuslearning.com

Instagram - @motuslearning

Facebook - @MotusLearning1

Twitter - @MotusL

And as always; Mind Yourself :) !