Hey bitches! Welcome to episode 30....it feed like a milestone doesn’t it?The big dirty thirty! This week we discuss friends, from THE reunion, to our own friend dilemmas....being ghosted and unfollowed by best friends and friend dating apps?! As always please do drop us a message on Instagram @themindbodybitches or send us and love notes, dilemmas or general questions to [email protected] see you in the next one!

We took some time off to rest and now IT'S GAME TIME BITCHES. Join us for another episode of The Mind Body Bitches podcast where we dive deep into mental health, explain why you're never 'TOO' sensitive and share our best coping mechanisms for dealing with this crazy thing we call life. The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Happy Friday Bitches! It's time for another episode of The Mind Body Bitches Podcast. In today's episode, we ask each other some 'bestie' questions from Teen Vouge. Here's the article if you want to play along with your bestie! https://www.google.co.uk/amp/s/www.teenvogue.com/story/20-questions-ask-best-friend-become-closer-relationships/amp The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

IT'S EM'S 30TH BIRTHDAY BITCHES! Join us for this Birthday episode where Em shares how she feels about turning the big 3 0, we discuss the pressures of having to do things before a certain age and we also tackle the dilemma of how to poop in a campervan..  The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Hey Bitches! We are back after a week off with another socially distanced episode recording. This week we talk about mental health online, and why we had a week off last week. As well as discussing being kind to each other as we start to go back out into the world after lockdown. The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Happy Easter bitches! However you're spending the weekend, we hope you have a well deserved break. As you can probably tell, this is another socially distanced podcast recording. In today's episode we chat about our feels towards the lifting of UK lockdown restrictions and also help answer a dilemma sent in by one of you bad bitches! The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Hey Bitches! Thank you so much for joining us for another episode.💗 As you can probably hear this is another socially distanced podcast recording. This week it’s Fuck Boi Friday! We are sharing some of ours (and your) best fuck boi stories. We discuss the tunes that could wake us up from a coma and just having a good girl chat with some great laughs. The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

⚠️TW this episode contains talk of sexual assault and harassment ⚠️Hey Bitches! Thanks for joining us for yet another episode, number 23 to be exact! This week we discuss Harry Styles and THAT Grammys Outfit, dealing with the terrible twos and Mardi Gras in windy &rainy Blackpool. We must also let you know that we talk a lot about The Female Safety Dilemma , sexual harassment and assault. Everything that is going on for us as females in the U.K. right now. We discuss the #notallmen and how men can be allies to us in this time. The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Happy International Women’s Day! Thank you so much for joining us for another episode.💗 As you can probably hear this is another socially distanced podcast recording. Join us as we have a good old catch up where we talk everything from Ariana Grande, Harry Styles and Ems famous neighbour...to International Women’s Day, #choosetochallenge, and how we can all do our bit to challenge behaviours that work against feminism & equality. The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.

Hey Bitches!! Thanks for joining us for episode number 21 💗 As you can probably hear this is another socially distanced podcast recording. This week we are talking about toxic productivity. What is it? Why and how does it happen? How do we control it in our lives?....plus our new favourite segment- Carly’s Quotes! (And NUMEROUS bloopers ) The Mind Body Bitches podcast is a podcast full of open and honest chat hosted by your girls Carly Bateman (@body_by_bates) and Emily Cave (@em_body_love). Got something you want us to talk about or need help with a dilemma? Email us [email protected] and we'll answer anonymously here on the podcast.