Send a text It’s officially spring 2026 which means… we are resetting baby! This episode is all about the random little things that are making my life feel SO much better lately...and no, they’re not life-changing… but they are happiness-boosting, mood-lifting, and are ~ pretty much ~ guaranteed to help you feel lighter, happier, and less bogged-down from the winter blues. We’re decluttering our brains, cleaning the little things that actually matter, finding tiny dopamine hits,...
Mar 17
19 min
Send a text Have you ever closed your laptop at 5:00PM and thought… what did I actually do today? In this episode, I’m sharing the daily habits that genuinely made my corporate job flow with my actual life and...dare I say it...actually fun 😉 Like not “I love spreadsheets” easy. But calm. Controlled. Not spiraling at 3PM easy. These are the small shifts that completely changed how I show up at work — from not opening my inbox the second I wake up (forreal forreal), to fixing my caffeine ti...
Feb 20
31 min
Send a text You’re going to achieve everything you’ve dreamed of in 2026...and no, it’s not because you suddenly become more motivated. It’s because you stop letting your mood run your life. In this episode, we’re having a real big-sister coffee chat about what actually happens after you decide you want more. When the excitement wears off. When life gets busy. When you miss a workout, fall behind, or feel tempted to quit altogether. We’re talking about: ☕️ Why being interested in change isn’t...
Feb 10
25 min
Send a text `Welcome back to The Blonde Café Podcast 🤍 Today’s episode is all about serendipity - the unexpected moments, connections, and opportunities that start showing up when you stop playing it safe and start trusting yourself. From career pivots and passion projects to relationships and the tiniest day-to-day choices, we’re talking about why the universe can only meet you once you’re in motion...and how every brave step you take quietly stacks over time. In this episode, we get into...
Jan 29
16 min
Send a text If you’ve ever thought “Am I too old to wear this?” or “I love trends… but I don’t want to look ridiculous” - this episode is for you. In today’s episode of The Blonde Café Podcast, I’m joined by my sister Amy Deeter, a District Sales Manager at Buckle with 21+ years in the fashion industry, to break down the real 2026 fashion trends you’ll actually wear...not just what’s trending online. We’re talking: ☕️ What’s IN and OUT for 2026 ☕️ How to refresh your wardrobe without starting...
Jan 13
57 min
Send a text Welcome to 2026, baby ✨☕️ If you’ve been feeling a little dull… a little lost… or like you’ve only been catching the absolute slightest glimpses of "the old you".. I'm here for you girl. In today’s solo chat, I’m sharing what it actually looks like to come back to yourself without pressure, without unrealistic New Year’s resolutions, and without completely burning your life down to start over. We’re talking: 🪩 Why your sparkle doesn’t disappear, it just gets buried 🪩 How ...
Jan 4
24 min
Send a text Today’s episode is such a treat - and not just because we recorded inside J&K Style Grill with the menus literally behind us 😂 I sat down with Keona Dooley, the 19-year-old owner of two restaurants, two food trucks, a sauce line, AND the author of her first cookbook at age thirteen. Like… what were WE doing at 13? (Definitely not running a restaurant.) Keona's story is wild in the best way - built on family, faith, flavor, and the kind of ambition you don’t see every day anymo...
Dec 11, 2025
39 min
Send a text Welcome back to The Blonde Café Podcast - your best-friend, big-sis corner of the internet for all things confidence, wellness, lifestyle, and building a life you’re actually obsessed with. 🤍 Today’s episode is an unscheduled life update (aka: the episode I didn’t plan to record but absolutely needed to). I’m sharing something really exciting - I’m officially stepping into a brand-new career that actually lights me up, challenges me, and aligns with who I am and who I’m becoming....
Nov 17, 2025
27 min
Send a text This is your cozy little reminder that you can actually enjoy the holidays without overspending, oversharing, or burning out. ✨ In this week’s episode of The Blonde Café Podcast, we’re diving into how to: 💸 Stick to your budget (without missing the fun) 💁🏼♀️ Set boundaries that protect your peace ☕ Romanticize the season with cozy coffees, holiday comfort movies, and prioritizing fun. If you're looking at the holidays around the corner and are a littttle stressed about ho...
Oct 31, 2025
24 min
Send a text When you wake up in a weird funk and just want to feel good again… this one’s for you 💁🏼♀️ In this week’s episode of The Blonde Café Podcast, we’re talking about how to turn your day around when you feel “off,” stuck in your head, or just low-key over it. These are my real happiness hacks — the little things that actually help me reset when I’m tired, overwhelmed, or need to get back into my “I’ve got this” energy 🤍 ☕ How to habit-stack your happy moments (and why it actually ...
Oct 23, 2025
20 min
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