Welcome to The M.I.L.F. Way. Mindful. Intuitive. Lifestyle. Fitness. - a podcast that touches base on all things wellness, parenting, and everything in between from lifestyle, beauty, mental health, relationships, sex, career advice, fitness routines, and how to balance it all. I'm your host, Cherokee Luker - mother, model, fitness trainer, and wellness enthusiast. Join me on this journey to becoming the most optimal versions of ourselves. If you're looking to upgrade your life in any way, you've come to the right place. Subscribe to hear new episodes every other week, and leave a review if this podcast speaks to you in any way. Find me on Instagram @cherokeeluker and the podcast @the.m.I.l.f.way for inspiring content and updates!https://www.instagram.com/cherokeeluker?igsh=YzVkODRmOTdmMw==https://www.instagram.com/the.m.i.l.f.way?igsh=NGVhN2U2NjQ0Yg==