Hello pod people!  In this episode of the pod we discuss what it’s like and what you should do before and while you are traveling if you get migraines.  There are a number of factors to plan for as traveling greatly disrupts your daily routine.  Water, food, sleep, temperature, and much more are very important factors that can be thrown out of whack very easily when you travel.  We go over a bunch of tips, and I give some teasers about what is coming up on the pod!  Make sure to subscribe and if you want to help the pod, you can become a Patron at Patreon.com/TheMigraineGuy migraine.com/travel-holiday-survival-guide/ migraine.com/blog/10-tips-migraines-travel/

My top migraine products: https://goo.gl/EWlFNn Hello pod-ience! In this podcast classic I discuss the coupon I used to REDUCE my medication’s cost since insurance wasn’t going to cover a dime! Then we look at a study examining if any factors can predict whether or not you will see migraine relief from Botox injections. Finally, we discuss the difficult topic of pain catastrophizing and what you can do about it. You are not alone! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. http://onlinelibrary.wiley.com/doi/10.1111/head.13211/full Researchers Looking for Predictors of Botox Success in Migraine migraine.com/blog/catastrophizing/relief.news/pain-101-latest-thinking-pain-catastrophizing-matters-chronic-pain/

Hey pod people! In this classic episode of the pod, I chat with Migraine.com author Lisa Benson. She has over 50 articles on Migraine.com and posts lost of supportive videos on Facebook. She is devoted to helping fellow migraine sufferers feel connected, understand what they can do to take control, and to hear from others whom she deems interesting. I’d recommend heading over to Migraine.com, or her website (listed below), and see what she has to say. You won’t be disappointed!I’ll have new episodes next week! Migraine.com: https://migraine.com/author/lisabenson/ Lisa’s Website: http://lisarobinbenson.com/ My top migraine products: https://goo.gl/EWlFNn

Hello migraine pod-ience! In this podcast, we dig up an older episode to help us all remember how to avoid being scammed. It has been a bit since the last podcast, but here is an oldie / goodie! Please subscribe wherever you get your podcasts, and leave a 5 star review on iTunes!! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

Hello migraine pod-ience! In this podcast episode we interview Sarah Cairo. Sarah has written blogs at TheHeadacheReview.com, and she is a moderator in The Migraine Guy Support Group on Facebook. The audio was a bit rough, but I’m working to clear it all up. Subscribe and leave a 5-star review on Apple Podcasts! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

Hello migraine family! In this episode of the podcast we look at a current controversy surrounding England’s NIH and their coverage of migraine medications. Then, we dive into the topic of lavender oil and how it can help during a migraine. We give a quick migraine tip, and then we take a general question from a listener about homeopathic remedies. Oh, and we talk about my migraine life! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. pharmaphorum.com/news/nice-rejects-novartis-migraine-prevention-drug-aimovig/ healthline.com/health/essential-oils-for-headaches

Hello migraine pod-ience!  In this podcast, we dig back into the archives in honor of the Migraine Research Foundation‘s new $200,000 grant for cannabis research!  Learn about how THC and CBD can help reduce migraine pain in the show notes, and donate to the MRF today to keep their research funded! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. https://www.ncbi.nlm.nih.gov/pubmed/18404144 https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/20353780 (opens in a new tab)">migraineresearchfoundation.org/researchers/nathaniel-schuster-md/ https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/20353780 (opens in a new tab)" href="https://www.ncbi.nlm.nih.gov/pubmed/18404144" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/18404144 https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/20353780 (opens in a new tab)" href="https://www.ncbi.nlm.nih.gov/pubmed/21331757" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/20353780 (opens in a new tab)" href="https://www.ncbi.nlm.nih.gov/pubmed/23278122" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122 https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/20353780 (opens in a new tab)" href="https://www.ncbi.nlm.nih.gov/pubmed/26015168" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/26015168 https://www.ncbi.nlm.nih.gov/pubmed/21331757 https://www.ncbi.nlm.nih.gov/pubmed/23278122

Hello migraine pod-ience!  It’s been a few weeks since our last show, but we make up for it today!  I give you an update on how CoQ10 is helping my migraines.  Then, we take a dive into the common supplement peppermint, and inquire about it’s ability to help reduce migraine pain.  Then, we talk about a listener who informed me about some of the very difficult issues facing those participating in some of the CGRP medication studies that are currently being conducted.  Subscribe today and support us on Patreon! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. www.healthline.com/health/migraine/peppermint-oil-for-migraines www.migrainetrust.org/finding-a-cure/take-part-in-research/

Hello migraine pod-ience!  In this episode of the podcast we review a long-term study which explores whether or not there are any issues with long-term use of Botox for migraine prevention.  Then we look at the supplement CoQ10 and its usefulness for preventing migraine.  I share some updates on my own migraine life, and I discuss upcoming interviews!  Subscribe today! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. www.ajmc.com/newsroom/study-finds-sustained-efficacy-of-botox-for-migraine-over-3-years www.migrainetrust.org/living-with-migraine/treatments/supplements-and-herbs/

Hello #pod-ience!  In this week’s episode we look at a new #CGRP medication that was just approved by the FDA.  Then, we discuss how #feverfew may be incorporated safely into a #migraine treatment plan.  We wrap up by highlighting a fellow #migraine warrior who has uploaded some YouTube content that may be of interest to you.  Support us on #Patreon! Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. www.wmur.com/article/fda-approves-new-migraine-medication/23564404 www.youtube.com/watch?v=IdZ0RygaCHk&t=430s www.ncbi.nlm.nih.gov/pmc/articles/PMC3210009/