Project Parenthood
Project Parenthood
QuickAndDirtyTips.com
Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
Art Therapy for Black Healing and Resistance (Part 3) with Queen Ravenden and Rhonda Johnson
In this episode, Dr. Nanika Coor speaks with creative arts therapists Queen Ravenden and Rhonda Johnson.
Feb 19
46 min
Art Therapy for Black Healing and Resistance (Part 2) with Erin Bryce Holmes
In this episode, Dr. Nanika Coor speaks with Brooklyn, NY based dance and movement therapist, Erin Bryce Holmes.
Feb 12
47 min
Art Therapy for Black Healing and Resistance (Part 1) with Kelly Niceley
Dr. Nanika Coor speaks with Bronx, NY based art therapist, Kelly Niceley.
Feb 5
33 min
How to join a self-directed learning community with Chemay Morales-James
Dr. Nanika Coor talks with Chemay Morales-James about her online co-learning community for BIPOC families and non-BIPOC co-conspirators interested in self-directed education and who want to support and educate free people.
Jan 29
47 min
Why "good enough" parenting is better than "perfect"
When you strive for perfection as a parent, you’re setting yourself up to be repeatedly disappointed in yourself—because you just can’t be perfect.
Jan 22
9 min
How to help your child when they are being bullied
Dr. Nanika Coor gives tips for helping your child when they’re being bullied.
Jan 15
13 min
Ditch roadblocks, build connections: unlocking effective communication with your child
In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply.
Jan 8
9 min
Teaching our children financial literacy with Pilayne Franklin
Pilayne Franklin joins the show to discuss ways parents can teach their children basic financial practices.
Jan 1
35 min
Radically accept the child you have
In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can help you cope. Dr. Nanika Coor explains what radical acceptance is, how it can help when parenting gets hard, and 7 steps to putting it into action.
Dec 25, 2023
9 min
How to help elementary school kids resolve conflicts
Alternatives to the kinds of punitive measures that are often used in traditional school communities.
Dec 18, 2023
12 min
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