The Midlife Feast
The Midlife Feast
Jenn Salib Huber RD ND
Perimenopause Mood Swings, Metabolism Myths, & Fasting - 5 Questions I Get All The Time
24 minutes Posted Jun 15, 2026 at 4:00 pm.
Welcome To The Midlife Feast
Perimenopause Rage And Mood Chemistry
Weight Cycling And The Metabolism Myth
Intermittent Fasting Reality Check
Bread Guilt And Diet Culture
When Kids Copy Burn Off Talk
How To Get Support And Ask Questions
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24:36
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Show notes
Is it perimenopause, or are you just finally fed up with the world? Honestly, it might be both. In this listener Q&A, I'm answering the questions so many of you have been sending me, and they're the kind that probably sound familiar. We start with mood, because so many of us feel more irritable, less patient, and a lot less willing to tolerate things we used to put up with. I'll walk you through what's happening with your hormones and neurotransmitters, and why your reasons for feeling do...