Perimenopause can feel unpredictable, emotional, and deeply disorienting, especially when your body changes quickly and nothing seems to work the way it used to. In this story session, I'm joined by Britney, a 49-year-old therapist navigating late perimenopause, who shares her honest experience with weight changes, fatigue, mood swings, and the fear that often shows up alongside them. Together, we talk about what it’s really like to move from panic and food rules into trust, attunement, and f...