In this episode, we talk periods, PMS and PMDD. We talk about our own periods and Katie talks about experiencing PMDD, how it affects her moods and her life and where you can get educated about menstruation.
Katie rants about the weather and we share our intentions for the week ahead.
You can get support at mind.org.uk and nhs.uk
 
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Talking about periods at work

In The Middle Space, you're joining the group chat with Katie and Georgina to talk all about managing their businesses, neurodiversity, anxiety and being themselves.

Katie Eade and Georgina Merckel explore the ups and downs of self-employment, dive into the difficult topics, their their tips for running a business and peek into their Whatsapp Voice notes.

The Middle Space is part of Be Myself Employed Club, you can find out more at https://bemyselfemployedclub.podia.com