The Metabolic MD Podcast

The Metabolic MD

DR. Paul Kolodzik
Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the new FDA medications (like semaglutide) spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.
How to reverse Pre-Diabetes - Things you should know that can help with weight loss and avoid complications that can come from unmanaged blood sugar.
How will you know your becoming pre-diabetic, what test should you have done, how to avoid becoming a full diabetic and how Ozempic / Wegovy can help in some cases.  This Podcast is now a Video Cast you can find on the Metabolic MD Youtube Channel. https://www.youtube.com/channel/UCrMdlm99AExkjXcl57-NIeA
Jan 25
31 min
New Years Resolution that will make you healthy in 2024.
Producer Danielle joins us for another episode of the Metabolic MD with doctor Paul Kolodzik.  We talk about things you can do in the new year that will make a big impact on your health/
Jan 7
24 min
Meet Annalise a 20 year old collage student who was struggling with weight until she made some positive changes to her life.
Annalise a 20 year old collage student was 250 lbs and decided to make some major changes to her life.  She is now 160 and still loosing weight.  Hear how she did it with some help from Dr Paul Kolodzik, some smart changes to her habits and the new FDA weight loss meds. 
Dec 28, 2023
22 min
Low Carb Taste Test – The Metabolic MD Holiday Tasting Event To Help You Stay Low Carb in 2024
Listen to our honest thoughts about some of the low carb/ keto foods on the market.  We have a fun conversation about what we like and dont like + learn a lot about what to look for when trying to reduce your carbs. 
Dec 21, 2023
39 min
Semaglutide /Ozempic / Oprah, Oprah, Oprah?  Whats the deal with the new Weight Watchers program for GLP-1
Lots of business jumping in to the GLP-1 water,  Why now and is this a long term solution to the obesity problem in the US?   Many thing so! 
Dec 15, 2023
21 min
Whats the difference between Wagovy,Ozempic, Semaglutide, Tirzepatide, Mounjaro, Zepbound
Today we talk with Dr Paul Kolodzik about - Whats the difference between Wagovy, Ozempic, Semaglutide, Tirzepatide, Mounjaro, Zepbound and which is best for you.   We go in to detail about the new FDA approved medications to help aid in weight loss .What is a GLP-1
Dec 4, 2023
33 min
Metabolic MD EP 22- Conversation with Ty after 5 months on the program we get to hear all about is journey.
Hear from Metabolic patient Ty about how he has lost a lot of weight/ feels better / less joint issues and better stamina on the ice and fields after 5 months.   Dr Paul gives some great insight  on what Ty can expect now and in the future. 
Oct 29, 2023
14 min
Talk with Metabolic MD patient ( Megan) on how she found a health way to lose weight and keep it off.
Dr Paul invited an existing patient ( Megan) to share her story about how she found a healthy way to lose weight thru using the Metabolic MD program.  Why she decided to work with Dr Paul Kolodzik and her results. 
Oct 10, 2023
38 min
Metabolic MD- Doctor Kolodzik talks about the patients he treats in the ER and how to avoid making that trip + The latest in Semaglutide / Ozempic
Great conversation about the typical issues come to the ER that can be avoided by doing a few simple things with your Metabolic health + There has some big changes to the world of Ozempic / Semaglutides and how this might effect you.  
Sep 29, 2023
30 min
How to get the same Ozempic benefits but at a lower cost.
This episode we Dr. Paul Zolodzik talks in great detail about the Ozempic medication ( best practice) . How to use Ozempic OR a generic to achieve the best results at a lower cost.  We also talk about ways to step down / off  the medicine with out having weight gain.  This episode is the one to listen too if you are considering using a semaglutide medication.    
Sep 8, 2023
25 min
Load more