The Mental Strength Project
The Mental Strength Project
Owen Salvestrini
We help strengthen your brain. . Our content will help you reach peak RESILIENCE and OPTIMISM. ———————————————#TheMentalStrengthProject🧠💪🏻
Episode 4: Fall Down Seven Times, Get up Eight with Mark Spellman
So excited to have on my former strength and conditioning coach in college and friend, Mark Spellman! Mark is currently the Director of Sports Performance, Head Football Sports Performance Coach at Campbell Univerity. This is Mark's 3rd time on the podcast and he is always a VALUABLE person to listen too. Take notes! Go Camels!
May 8, 2023
1 hr 6 min
Episode 3: Getting Uncomfortable to Find YOUR Success with John Patrick Morgan
GREAT conversation with philosopher, writer, farmer, entrepreneur, and founder of "Creating" with John Patrick Morgan.  #TheMentalStrengthProject🧠💪🏻
Apr 21, 2023
1 hr 30 min
Episode 2: Emergency Press Conference - Our Mental Health Crisis
The idea that speaking about mental health issues makes you "weak" is complete BULLSHIT. People suffer everyday because of this stigma..... SPEAK UP! 
Apr 10, 2023
19 min
Episode 1: Let your success INSPIRE and your failures TEACH with professional kickboxer and founding FightCamp Trainer Aaron "Speedy' Swenson!
Let your success INSPIRE and your failures TEACH with professional kickboxer Aaron "Speedy" Swenson! After a solid 2-year hiatus, The Mental Strength Project Podcast is BACK! Starting so fresh and so clean, this will be episode #1.  I am excited to speak with Aaron "Speedy" Swenson; a professional kickboxer, adventure sports enthusiast, and a founding FightCamp Coach.  #TheMentalStrengthProject
Apr 3, 2023
1 hr 26 min